It’s not too late to decide to lead a happy and healthy life. Perhaps you’re a teenager struggling to accept your body. Or maybe you’re in your 60s and have finally learned the art of eating well.
When you look at your body in the mirror, what are you thinking? If you’re like most women, your eyes are instantly drawn to the parts of yourself that you want to change.
Ladies, do you ever feel like you’re at war with your bodies? Losing weight is tough but there is a purpose in the struggle to shift those extra pounds.